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Workout Wednesday!
Wed 01 May
|Old Buckenham
Every Wednesday we will be hosting a free workout for the whole community.. Scroll down for further information! - Free workout for the whole community - Suitable for all levels of fitness - Progressive & regressive exercises - Wear suitable trainers and bring a water bottle!
Time & Location
01 May 2024, 18:00 – 20:00
Old Buckenham, Doe Ln, Old Buckenham, Attleborough NR17 1PP, UK
About the Event
Get Ready to Move and Groove! 🌟 We've got some exciting news to share - we're launching a FREE workout session for the entire community, and we want YOU to be a part of it! 🎉 Whether you're a fitness fanatic or just looking to get active and have some fun, this event is for you! Here's what you need to know: 🕕 Event Schedule: 6:00-6:45: Workout Session 1 6:45-7:15: Stretch and Mobility Session 7:15-8:00: Workout Session 2 We've designed the schedule so you can join in for either of the workout sessions and include the stretch and mobility session as a warm-up or cool-down. No matter your fitness level, there will be options available to suit you! 👟What to Bring: Suitable Clothing: Wear something stretchy and comfortable that allows you to move freely. Layers: Be prepared to sweat - layer up so you can adjust your clothing as needed. Trainers: Make sure to wear proper footwear, as we'll be on…