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Workout Wednesday!
Wed 24 Apr
|Old Buckenham
Every Wednesday we will be hosting a free workout for the whole community.. Scroll down for further information! - Free workout for the whole community - Suitable for all levels of fitness - Progressive & regressive exercises - Wear suitable trainers and bring a water bottle!
Time & Location
24 Apr 2024, 18:00 – 20:00
Old Buckenham, Doe Ln, Old Buckenham, Attleborough NR17 1PP, UK
About the Event
We've got some exciting news to share - we're launching a FREE workout session for the entire community, and we want YOU to be a part of it! 🎉
Whether you're a fitness fanatic or just looking to get active and have some fun, this event is for you! Here's what you need to know:
We've designed the schedule so you can join in for either of the workout sessions and include the stretch and mobility session as a warm-up or cool-down. No matter your fitness level, there will be options available to suit you!
What to Bring:
Suitable Clothing: Wear something stretchy and comfortable that allows you to move freely.
Layers: Be prepared to sweat - layer up so you can adjust your clothing as needed.